Start TODAY unveils a 31‑day healthy aging plan and a 26‑ounce blender, offering diet, fitness and subscription options for strength, mobility and heart health.

Start TODAY rolled out a 31‑day healthy aging program Friday, pairing diet and fitness routines with a subscription app and a new 26‑ounce blender.

Program details

The plan promises to improve strength, mobility and heart health through daily diet and exercise habits. Participants receive a schedule of simple meals, mobility drills and cardio sessions designed for adults seeking to maintain physical function as they age.

Each day includes a short instructional video and a printable checklist. The routine emphasizes whole foods, balanced protein intake and low‑impact movement to reduce joint strain.

App subscription

Start TODAY offers the program through its mobile app, which also provides custom meal plans, fitness challenges and daily inspiration from the company’s wellness experts. New users receive a seven‑day free trial. After the trial, the service costs $9.99 per month or $65.99 per year.

The app tracks progress, sends reminders and lets users share milestones with friends. A built‑in community forum allows members to exchange tips and celebrate achievements.

Product launch

Alongside the program, Start TODAY introduced the Ninja BlendBoss Tumbler Blender. The 26‑ounce device features a travel tumbler and a chug‑spout lid, allowing users to blend shakes and smoothies on the go.

Company literature describes the blender as “ready for active lifestyles,” noting its BPA‑free construction and dishwasher‑safe parts. The product is available for purchase through the app and the company’s website.

Availability

The healthy aging plan and the blender are now available in the United States. The app can be downloaded from major app stores, and the blender ships within three business days of order placement.

Start TODAY says the combined offering aims to support long‑term wellness by linking nutrition, movement and convenient equipment.